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Carla M. Delgado
Carla M. Delgado

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Published in Elemental

·Mar 17, 2021

Your Vocal Cords Hate the Pandemic, Too

Masks, distancing, and remote meetings can protect overall health, but they are rough on the voice — If you’ve found yourself doing a lot of yelling during the pandemic, you’re not alone. The new reality of social distancing, wearing masks, and communicating through video platforms has forced many of us to change how we use our voices — and it’s not looking good for our vocal health…

Vocal Cords

5 min read

Your Vocal Cords Hate the Pandemic, Too
Your Vocal Cords Hate the Pandemic, Too

Published in Elemental

·Sep 3, 2020

Pandemic Nausea Is Real

Stress is causing gastrointestinal issues for some, thanks to the gut-brain connection — Since the pandemic began, it’s become clear that Covid-19 can disrupt nearly every part of the body — even among people without the virus. Sleep schedules are off, people are having bizarre dreams, bodies are aching in places they didn’t ache before. …

Gut

4 min read

Pandemic Nausea Is Real
Pandemic Nausea Is Real
Carla M. Delgado

Carla M. Delgado

Health & science writer with bylines in Discover Mag, Insider, VeryWell, Architectural Digest, Elemental, and more. Twitter @elorisea

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